{"id":12365,"date":"2020-11-03T17:10:29","date_gmt":"2020-11-03T17:10:29","guid":{"rendered":"https:\/\/buenotalk.fi\/?p=12365"},"modified":"2023-12-14T08:18:01","modified_gmt":"2023-12-14T08:18:01","slug":"kan-spelande-orsaka-manga-negativa-saker","status":"publish","type":"post","link":"https:\/\/buenotalk.fi\/sv\/kan-spelande-orsaka-manga-negativa-saker\/","title":{"rendered":"Kan spelande orsaka m\u00e5nga negativa saker?"},"content":{"rendered":"\n

Digitalt spelande och spel om pengar (pengaspelade) kan skapa en hel del problem, men alla p\u00e5verkas inte p\u00e5 samma s\u00e4tt. Beroende p\u00e5 spelarens \u00e5lder, vad man spelar, f\u00f6ljer man \u00e5ldersgr\u00e4nser och tar man hand om l\u00e4xor och annat och beter sig bra i spel och utanf\u00f6r den, brukar allt flyta hyfsat fint. <\/p>\n\n\n\n

Ifall man spelar dataspel f\u00f6r mycket eller l\u00e4nge, kan man till exempel f\u00e5 tr\u00f6tta \u00f6gon, huvudv\u00e4rk och ont i ryggen eller handleden. D\u00e4rf\u00f6r \u00e4r det viktigt att ta pauser, ha bra stol och bord dvs satsa p\u00e5 ergonomi och ta hand om sin kropp och fysik. Motion \u00e4r viktigt! <\/p>\n\n\n\n

Kv\u00e4llsspelande kan p\u00e5verka s\u00f6mnen, man har sv\u00e5rt att vara ned och f\u00e5 tag p\u00e5 s\u00f6mn och sova tillr\u00e4ckligt l\u00e4nge. D\u00e5 \u00e4r man tr\u00f6tt p\u00e5 morgonen och troligtvis inte p\u00e5 bra hum\u00f6r. \u00a0Eller s\u00e5 kan spelinneh\u00e5llet orsaka mardr\u00f6mmar, speciellt hos yngre spelare. D\u00e4rf\u00f6r \u00e4r det viktigt att f\u00f6lja \u00e5ldersgr\u00e4nserna och se till att yngre syskon inte \u00e4r med om man spelar spel som inte passar dem.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Gr\u00e4l om speltider d\u00e4r hemma h\u00f6r till en av de vanligaste negativa konsekvenserna. Samma g\u00e4ller val av spel. Om man inte kommer ih\u00e5g att ber\u00e4tta till familjen vem man spelar med och hur spelet funkar, kan det l\u00e4tt leda till missf\u00f6rst\u00e5nd och on\u00f6diga gr\u00e4l. Ett typiskt fall \u00e4r att man kommer sent till maten och andra m\u00e5ste p\u00e5minna om det. <\/p>\n\n\n\n

I vissa spel anv\u00e4nds ganska grovt spr\u00e5k och samma g\u00e4ller chatten. Det kan k\u00e4nnas ok i spelet men d\u00e5 man s\u00e4ger eller skriver p\u00e5 ett fult s\u00e4tt \u00e4r det stor risk f\u00f6r att man s\u00e5rar n\u00e5gon fast det skulle vara p\u00e5 skoj. Dessutom apar yngre barn l\u00e4tt efter svordomar, s\u00e5 det \u00e4r bra att komma ih\u00e5g att vi alla beter oss bra i spel och utanf\u00f6r dem.<\/p>\n\n\n\n

Spelande tar tid, lite, mer eller all tid. Kom ih\u00e5g att kolla p\u00e5 klockan s\u00e5 att du har tid att g\u00f6ra annat och inte m\u00e4rker p\u00e5 kv\u00e4llen att vips, dit for dagen och jag har inte gjort annat \u00e4n spelat. Det \u00e4r roligt att spela och det funkar bra d\u00e5 man m\u00e5r bra och har tid f\u00f6r hobbyn, kompisar och familjen.<\/p>\n\n\n\n

Best\u00e4ll v\u00e5r Youtube-kanal<\/a> och f\u00f6lj oss p\u00e5 Instagram<\/a> f\u00f6r att se \u00e4nnu mer otroligt coolt inneh\u00e5ll!<\/p>\n\n\n\n

\u2014
Din tur! Ber\u00e4tta vad du tyckte om svaret.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Digitalt spelande och spel om pengar (pengaspelade) kan skapa en hel del problem, men alla p\u00e5verkas inte p\u00e5 samma s\u00e4tt. Beroende p\u00e5 spelarens \u00e5lder, vad man spelar, f\u00f6ljer man \u00e5ldersgr\u00e4nser och tar man hand om l\u00e4xor och annat och beter sig bra i spel och utanf\u00f6r den, brukar allt flyta hyfsat fint. Ifall man spelar […]<\/p>\n","protected":false},"author":5,"featured_media":12384,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[756,985],"tags":[],"acf":[],"yoast_head":"\nKan spelande orsaka m\u00e5nga negativa saker? - Buenotalk<\/title>\n<meta name=\"description\" content=\"Digitalt spelande och spel om pengar (pengaspelade) kan skapa en hel del problem, men alla p\u00e5verkas inte p\u00e5 samma s\u00e4tt. 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